• Isokinetic Speed Development team

    Isokinetic Speed Development team

    The Isokinetic Speed Development team has made an impact these past few months on our young 10 year old athletes! We have grown from having one 10 year old boy, to six 10 year olds within the last month! The parents have been really pleased with the fast resuls that Vertimax has brought to their kids. Our main focus for our 10 year old boys is teaching them the correct running form and techniques to be more explosive for their sport! Our boys run on light resistance bands, but heavy on sprints, jump squats and the speed ladder!

    -Isokinetic Team